Elizabeth Koosed is a teacher, writer and coach. In 2008 Elizabeth completed her training with the Romana’s Pilates Certification program in New York City . From there Elizabeth went on to complete her Bachelor's Degree from New York University where she focused on studying the Ancient Medicine and Holistic Philosophies. During her time at NYU Elizabeth trained with the Bridge Coaching Institute and completed her certification in life coaching in 2012. Elizabeth soon began coaching friends, family and clients through their relationship and lifestyle journeys. Elizabeth has used life coaching methods to navigate her own life and dating experiences in particular. In 2015, Elizabeth wrote the book “A Single Lady’s Guide to Dating”, as a culmination of her experiences as a single woman in a global world.  Today, Elizabeth continues to teach Pilates, write, and coach from her home in New York City.